One of our favorite ways to be happier is to invest in a hobby, passion, or skillset. Skillshare has helped us to take our love for creating amazing photo and video content to the next level.
Get Your 2 Free Months of Skillshare Here!: https://skl.sh/eatmoverest
Both of us have struggled with our fair share of anxiety, stress, and even feelings of depression, but over the years, we’ve developed a handful of hacks to help us to cope with and overcome unwanted emotions. We can either wait for happiness to come to us, or we can go out there and get it! Health and happiness go hand-in-hand, so we’re sharing with you the Top 10 Healthy Habits that have helped us, personally, to be happier people!
#happiness #selfcare #vegan
EatMoveRest Your Best,
Erin & Dusty
EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2020): EatMoveRest.com/costarica
Check out Erin’s website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + the monthly motivational “In The Raw” newsletter, as well as product discounts, exclusive content, announcements, and more!
Try Skillshare Classes FREE for 2 Months!: https://skl.sh/eatmoverest
Our Favorite Charities: https://www.lovejustice.ngo/ and https://www.charitywater.org/
More Raw & Vegan Recipes: https://eatmoverest.com/archives
More Plant-based FAQ: https://www.eatmoverest.com/faq
Your support helps us to create more frequent & higher quality content!
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Snapchat: ErinStanczyk DBStanczyk
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Coach, Connect, Collaborate:
Music: Canary – Jim Yosef https://www.youtube.com/watch?v=52R3Xy82nFc
This video is sponsored by Skillshare
OUR PHOTO/VIDEO GEAR:
Sony Alpha Mirrorless Camera: https://amzn.to/2Qw11PR
30mm Lens: https://amzn.to/2NOWKZa
50mm Lens: https://amzn.to/2CYcPry
19mm Lens: https://amzn.to/2NjhSYp
GoPro Accessories: https://amzn.to/2MFkvi0
Mics: https://amzn.to/2MyYBN7 https://amzn.to/2pc28b6
Lights: https://amzn.to/2Oq2Kou https://amzn.to/2D0qSg1
Tripods: https://amzn.to/2MA5PAD https://amzn.to/2Op8FtP
Batteries: https://amzn.to/2D0r0Mx https://amzn.to/2NdtsEa