7 Ways To Boost Your Immunity + Getting Our Blood

Thank you to our sponsor, Let’s Get Checked, for helping us understand our stress levels! Use discount code MOVE20 for 20% off your blood tests at LetsGetChecked.com! Cortisol Test: http://trylgc.com/eatmoverest

This pandemic has really taken a toll on our mental health, causing excess stress and anxiety, so we decided to get our cortisol levels checked, and then we set out to do as many stress-busting immune-boosting activities as possible!

From superfoods & supplements to rest and relaxation, there are lots of simple ways you can boost your immunity and your mood at home, to help improve your body’s response to viruses and infections like coronavirus.

EatMoveRest Your Best,
Erin & Dusty

#plantbased #immunity #stress #selfcare

EatMoveRest 1st Bali Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (date: October 2020): http://bit.ly/3aiFCCJ

EatMoveRest 3rd Annual Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2021): EatMoveRest.com/costarica

Check out Erin’s website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques.

Be sure to joint the EatMoveRest Fam and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + Members Only Wellness Webinar discount. In your inbox, you’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!


3-Day Juice Cleanse Ebook: https://bit.ly/2WMhiWe

Best Probiotics for Gut Health (EATMOVEREST for 15% off): http://bit.ly/35GkPrr

Our Favorite Superfoods for Immunity (EATMOVEREST for 15% off): https://yoursuper.krym8q.net/xMWgx

Medicinal Mushrooms (EATMOVEREST for 10% off): https://foursigmatic.com/?rfsn=3974427.8baaf4&discount=EATMOVEREST

Our Favorite App to Manage Stress: https://go.onelink.me/app/erinstanczyk

Our Favorite Spiritual Leaders: Bishop Barron – https://www.youtube.com/channel/UCcMjLgeWNwqL2LBGS-iPb1A
Erwin McManus – https://www.youtube.com/user/mosaiclosangeles

More Raw & Vegan Recipes: https://eatmoverest.com/archives

More Plant-based FAQ: https://www.eatmoverest.com/faq


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