Thank you to our sponsor, Let’s Get Checked, for helping us understand our stress levels! Use discount code MOVE20 for 20% off your blood tests at LetsGetChecked.com! Cortisol Test: http://trylgc.com/eatmoverest
This pandemic has really taken a toll on our mental health, causing excess stress and anxiety, so we decided to get our cortisol levels checked, and then we set out to do as many stress-busting immune-boosting activities as possible!
From superfoods & supplements to rest and relaxation, there are lots of simple ways you can boost your immunity and your mood at home, to help improve your body’s response to viruses and infections like coronavirus.
EatMoveRest Your Best,
Erin & Dusty
#plantbased #immunity #stress #selfcare
EatMoveRest 1st Bali Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (date: October 2020): http://bit.ly/3aiFCCJ
EatMoveRest 3rd Annual Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2021): EatMoveRest.com/costarica
Check out Erin’s website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques.
Be sure to joint the EatMoveRest Fam and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + Members Only Wellness Webinar discount. In your inbox, you’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!
3-Day Juice Cleanse Ebook: https://bit.ly/2WMhiWe
Best Probiotics for Gut Health (EATMOVEREST for 15% off): http://bit.ly/35GkPrr
Our Favorite Superfoods for Immunity (EATMOVEREST for 15% off): https://yoursuper.krym8q.net/xMWgx
Medicinal Mushrooms (EATMOVEREST for 10% off): https://foursigmatic.com/?rfsn=3974427.8baaf4&discount=EATMOVEREST
Our Favorite App to Manage Stress: https://go.onelink.me/app/erinstanczyk
Our Favorite Spiritual Leaders: Bishop Barron – https://www.youtube.com/channel/UCcMjLgeWNwqL2LBGS-iPb1A
Erwin McManus – https://www.youtube.com/user/mosaiclosangeles
More Raw & Vegan Recipes: https://eatmoverest.com/archives
More Plant-based FAQ: https://www.eatmoverest.com/faq
Your support helps us to create more frequent & higher quality content!
Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
Shop Erin’s LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk
Snapchat: ErinStanczyk DBStanczyk
Tweets by dbstanczyk
Coach, Connect, Collaborate:
OUR PHOTO/VIDEO GEAR:
Sony Alpha Mirrorless Camera: https://amzn.to/2Qw11PR
30mm Lens: https://amzn.to/2NOWKZa
50mm Lens: https://amzn.to/2CYcPry
19mm Lens: https://amzn.to/2NjhSYp
GoPro Accessories: https://amzn.to/2MFkvi0
Mics: https://amzn.to/2MyYBN7 https://amzn.to/2pc28b6
Lights: https://amzn.to/2Oq2Kou https://amzn.to/2D0qSg1
Tripods: https://amzn.to/2MA5PAD https://amzn.to/2Op8FtP
Batteries: https://amzn.to/2D0r0Mx https://amzn.to/2NdtsEa