This short video gives a good introduction to CBD for first-time users of cannabidiol oil.
Learn about the different methods of how to take CBD and also look at some serving suggestions for supplementing CBD into your diet.
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Advice for first time CBD oil users.
You’ve likely heard of the benefits of Cannabidiol (CBD), but you may be unsure of how to take it.
When you first step into the world of CBD, understanding the variety of products can be overwhelming.
Unlike medical marijuana, CBD oil is available in the UK and Europe without a prescription.
CBD is available in liquids, chews, capsules, tinctures, teas, and topicals.
This variety gives you more choices to find a method that suits your lifestyle.
The most popular way to take CBD is to simply swallow the CBD oil.
When swallowing it passes through the digestive system and is metabolized by the liver.
Eventually, the active compounds are delivered into the bloodstream.
Many CBD oil products come packaged with an oral applicator, making it easy to portion.
You can also easily add the oil to your favorite foods and drinks.
Mix it with smoothies, coffee, ice cream or salads to seamlessly add CBD usage into your daily life.
CBD oil is also available in easy-to-swallow capsule form for convenient use.
Alternatively, CBD tinctures can be held under the tongue and absorbed by your mucous membranes.
This method offers faster delivery bu bypassing the digestive system on its way to the bloodstream.
Another popular method of using CBD is through vaping.
Inhaling CBD is one of the fastest delivery methods because the compounds enter the bloodstream directly through the lungs.
Vaporized pens are easy to use, and prepackaged cartridges are widely available.
If you don’t want to inhale or swallow CBD, perhaps you’d rather chew a piece of gum.
There are many types of CBD gum on the market that will give you the benefits while freshening your breath.
CBD also comes in topical products like lotions or salves.
These products are absorbed into the skin to interact with cells on the surface without entering the bloodstream.
Additionally, CBD is also available in a variety of morning and evening teas.
With so many options available, it’s easy to find a method of taking CBD that fits your needs and lifestyle.
No matter which method you choose, you will enjoy the natural benefits of CBD.