Does it feel like EVERYTHING is falling apart?



Mark Manson, mega bestselling author of The Subtle Art of Not Giving a F*ck, joins Dr. Gundry to talk about the importance of being (and staying) hopeful — even if it seems like EVERYTHING is falling apart. They also discuss how to “rewrite” the narratives inside your head to help you feel happier and healthier, no matter how stressful things get.

Full show notes and transcript:

101: Does it feel like EVERYTHING is falling apart?



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