Mind Pump Episode #1171



In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether squats and deadlifts “thicken” the waistline, the difference between priming and warming up, the benefits to stability training or using tools like a Bosu ball, and why many skinny yoga-girls likely self-selected yoga as their sport because of their body type.

Sal accidentally wears shoes the guys co-sign on. (4:30)
Recapping their experience seeing Arthur C. Brooks talk. (9:04)
The importance of having integrity and how antidotes drive science. (14:05)
SNL’s cheeky fake Wranglers ad with Will Ferrell will crack you up. (27:15)
Mind Pump Recommends Bikram: Yogi, Guru, Predator on Netflix. (29:28)
Sal’s take on Michael Bloomberg running for President in 2020. (31:50)
Mind Pump’s take on Tesla’s new ‘cybertruck’. (36:30)
Apple to build a new massive campus in Austin, TX. (41:30)
Is dopamine fasting the next big trend?? (43:47)
NCI’s free gut health course still available FOR FREE! Take advantage TODAY before this deal is gone! (45:58)
Quah question #1 – Any truth to squats and deadlifts “thickening” the waistline? (47:16)
Quah question #2 – What is the difference between priming and warming up? (55:02)
Quah question #3 – Are there any benefits to stability training or using tools like a Bosu ball? (1:00:14)
Quah question #4 – I would love to hear you go into depth on skinny yoga-girls self-selecting yoga as their sport because of their body type? (1:06:53)

People Mentioned

Arthur Brooks (@arthurbrooks) Instagram
https://www.instagram.com/arthurcbrooks/

Bishop Robert Barron (@bishopbarron) Instagram
https://www.instagram.com/bishopbarron/

Dr. Stefanie Cohen, DPT (@steficohen) Instagram
https://www.instagram.com/steficohen/

Nir Eyal (@neyal99) Instagram
https://www.instagram.com/neyal99/

Jason Phillips (@jasonphillipsisnutrition) Instagram
https://www.instagram.com/jasonphillipsisnutrition/

Related Links/Products Mentioned

November Promotion: MAPS Performance ½ off!! **Code “GREEN50” at checkout**
https://www.mindpumpmedia.com/maps-performance

On | Swiss Performance Running Shoes & Clothing
https://www.on-running.com/en-us/

Roger Federer’s Latest Investment Proves He’s a Sneakerhead Through and Through
https://www.highsnobiety.com/p/roger-federer-on-investment/

Bishop Barron Presents (Part 1) // Arthur Brooks Talk

The Pursuit | Netflix
https://www.netflix.com/title/81088318

Visit NED for an exclusive offer for Mind Pump listeners!
https://helloned.com

Cut for Time: Jeans Commercial – SNL

Bikram: Yogi, Guru, Predator | Netflix Official Site
https://www.netflix.com/title/80221584

Michael Bloomberg is the latest 2020 Democratic hopeful
https://www.cnn.com/2019/11/24/politics/michael-bloomberg-2020-election/index.html

Ford VP challenges Tesla to a fair F-150 vs Cybertruck tow battle
https://techcrunch.com/2019/11/25/ford-vp-challenges-tesla-to-a-fair-f-150-vs-cybertruck-tow-battle/

Cybertruck | Tesla
https://www.tesla.com/cybertruck/design#battery

Apple details plans to build a $1 billion campus in Austin ahead of Trump’s visit to its Texas factory
https://www.businessinsider.com/apple-details-new-billion-campus-austin-texas-trump-factory-visit-2019-11

Is There Actually Science Behind ‘Dopamine Fasting’?
https://www.livescience.com/is-there-science-behind-dopamine-fasting-trend.html

Mind Pump 1140: Nir Eyal
https://mindpumppodcast.com/1140-nir-eyal/

Are you a mind Pump Listener? Get Our Top Selling GUT HEALTH MASTERCLASS…for free!
https://ncicertifications.com/mindpump/

Prime Bundle | MAPS Fitness Products – Mind Pump
https://www.mindpumpmedia.com/mfp-prime-pro-bundle

The Best Form of Exercise – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-best-form-of-exercise

Mind Pump Free Resources
https://www.mindpumpmedia.com/free-resources?__hstc=36882303.766efdc4da50969e88bbc67c3345e313.1538588834414.1554309583280.1554318531304.31&__hssc=36882303.2.1554318531304&__hsfp=355233332

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