Sesame Seeds for Knee Osteoarthritis



Can the consumption of sesame seeds improve the clinical signs and symptoms of arthritis?

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What other dietary interventions can help with arthritis? Check out, for example:
• Why Do Plant-Based Diets Help Rheumatoid Arthritis? (http://nutritionfacts.org/video/why-do-plant-based-diets-help-rheumatoid-arthritis)
• Gout Treatment with a Cherry on Top (http://nutritionfacts.org/video/gout-treatment-with-a-cherry-on-top)
• Turmeric Curcumin and Osteoarthritis (http://nutritionfacts.org/video/turmeric-curcumin-and-osteoarthritis)
• Turmeric Curcumin and Rheumatoid Arthritis (http://nutritionfacts.org/video/turmeric-curcumin-and-rheumatoid-arthritis)
• The Inflammatory Meat Molecule Neu5Gc (http://nutritionfacts.org/video/the-inflammatory-meat-molecule-neu5gc)
• Which Spices Fight Inflammation? (http://nutritionfacts.org/video/which-spices-fight-inflammation)

If the placebo effect is really that powerful, should doctors prescribe them? They already do! Check it out: The Lie That Heals: Should Doctors Give Placebos? (http://nutritionfacts.org/video/the-lie-that-heals-should-doctors-give-placebos/)

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/sesame-seeds-for-knee-osteoarthritis and someone on the NutritionFacts.org team will try to answer it.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Image Credit: Taokinesis via Pixabay. Image has been modified.

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