Sv3rige Critiques Tess Begg Day Of Eating



Responding to carnivore eater Sv3rige’s latest video “Tess Begg: Extremely Degenerated Vegan Binges on Nutritionally Void Plants” where he erroneously tries to bag on things he knows nothing about, namely nutrition and fitness. As a nutritionist and former PT, I thought I should put the poor chap straight on one or two (hundred) things…!

It should be noted, I didn’t critique the whole video so not all of Tess’s food for the day is shown. Sv3rige kept saying the same old nonsense I’d already responded to and it was so boring so I chopped about half of the video out.

Tess Begg’s original video: https://www.youtube.com/watch?v=hUdfsaA1faA

Sv3rige’s response: https://www.youtube.com/watch?v=IUaLfWA4DBU&t=2s

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I’m Paul Kerton, Influencer, Personal Trainer and Vegan Nutritionist. Not so long ago, in a misguided attempt to try and grow muscle as quickly as possible, I ended up eating more animal products than probably anyone you’ve ever met. Through research, I came to learn the deleterious effects that eating even quite trivial amounts of animal products has on one’s health and through personal experience, I found that far from being a hindrance to sports performance, a well planned vegan diet is actually optimal! Then with an open heart, I looked at how we treat animals in order for them to end up on our plates and it shook me to the core. I could not believe that for so long I fell for the lies that others tell us, that we tell ourselves, in order that we perpetuate this destructive behaviour. Destructive to ourselves, the beautiful, intelligent sentient beings that are here with us and indeed our planet. To try and put right my part in all of this I was compelled to overcome my fear of being filmed for YouTube and television, appearing on the radio and more recently public speaking. On a spiritual level, I’ve come to realise that my fellow man too is suffering. If I won’t see harm come to a chicken I’ve never met then why would I be unkind to my brothers? If someone is being aggressive or unkind toward me, surely the suffering inflicted on them in the past is simply spilling over? Do I want to add to that, or can I step out of my ego long enough to forgive them and maybe break the cycle of negativity? This former, quick to anger “meat-head” bouncer has been on one transformative journey!

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