Vegan Full Day Of Eating



Join me for a full day of healthy, high protein vegan eats! We also check out a local vegan store to see what delights are available for vegans at Christmas and I get in an epic workout!

00:00 Gingerbread muffins recipe
04:14 Protein yogurt with apple sauce and dried cranberries rehydrated with apple juice
07:47 Exploring vegan Christmas options at Little Shop Of Vegans
09:44 Lunch by Veggie Patch Cafe. Brussels sprouts muffin, orange quinoa, chestnut hummus, parsnip slaw, with tahini drizzle and cranberry sauce.
11:30 EPIC workout
12:44 Gallo Pinto recipe. Delicious Puerto Rican dish of black beans and rice with chilli, lime, coriander and avocado.

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Our NEW healthy desserts cookbook: https://henchherbivore.com/shop/dessertbook

Our healthy high protein cookbook is currently HALF PRICE: https://henchherbivore.com/shop/ebook

NEW Hench Herbivore MERCH: https://teespring.com/en-GB/stores/hench-herbivore

Download my FREE eBook to learn the how-tos of healthy vegan eating:
https://www.planteducation.co.uk/

*** Affiliate links and other ways to support this channel ***

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Code HENCH10 for 10% off of your first order. By continuing to use my special link you will be supporting my work.

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30% off of your first purchase with code HENCHCBD30
15% off subsequent orders with code HENCHCBD15

ETHCS CLOTHING: https://ethcs.com/HENCH
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HOME TEST KITS: Testosterone, cholesterol, nutrient levels, organ function & STI: https://trylgc.com/henchherbivore
20% off code HENCH20
Video of the service: https://www.youtube.com/watch?v=gzHbR8ND5BI
(NB. I don’t recommend the omega 3/6 test as it measures EPA and ARA only, not total 3/6)

High Power MASSAGE GUN: https://relxbit.com/discount/%20HENCHHERBIVORE15%25OFF
15% off code HENCH15
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Water filtration system: http://bit.ly/2SraLeo

HENCH HERBIVORE merch SALE: http://henchherbivore.com/shop/

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*** About Hench Herbivore ***

Hi, I’m Paul Kerton – former Personal Trainer and Nutritionist. Welcome to the official Hench Herbivore YouTube channel!

On this channel, you’ll find a variety of vegan videos to entertain, train and educate you, including full day of eating, vlogs, food hauls, recipes and more. Plus we do regular live streams on Mon and Fri at 6pm GMT!

If you’d like to develop the body of your dreams or have optimal health, or just optimise your health without harming the animals or our beautiful planet I’d love to have you become part of the Hench Herbivore community.

Hit the SUBSCRIBE button and click the BELL ICON so that you are notified of new videos and live streams and for instant updates, follow me on all my social media accounts below.

Please send any gifts to Hench Herbivore, Phoenix Gym, Units 2-3 St. Mary’s Works, Oak Street, Norwich, Norfolk, England, NR3 3AF.

Currently looking for video sponsors so brands please do get in touch!

*** Follow Hench Herbivore ***

My 2nd channel (anti-vegan troll responses): https://www.youtube.com/channel/UCgfLLCXEewZuRFBAmK_yqmQ
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Website: http://henchherbivore.com/

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