Join me for a full day of healthy, high protein vegan eats! We also check out a local vegan store to see what delights are available for vegans at Christmas and I get in an epic workout!
00:00 Gingerbread muffins recipe
04:14 Protein yogurt with apple sauce and dried cranberries rehydrated with apple juice
07:47 Exploring vegan Christmas options at Little Shop Of Vegans
09:44 Lunch by Veggie Patch Cafe. Brussels sprouts muffin, orange quinoa, chestnut hummus, parsnip slaw, with tahini drizzle and cranberry sauce.
11:30 EPIC workout
12:44 Gallo Pinto recipe. Delicious Puerto Rican dish of black beans and rice with chilli, lime, coriander and avocado.
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*** About Hench Herbivore ***
Hi, I’m Paul Kerton – former Personal Trainer and Nutritionist. Welcome to the official Hench Herbivore YouTube channel!
On this channel, you’ll find a variety of vegan videos to entertain, train and educate you, including full day of eating, vlogs, food hauls, recipes and more. Plus we do regular live streams on Mon and Fri at 6pm GMT!
If you’d like to develop the body of your dreams or have optimal health, or just optimise your health without harming the animals or our beautiful planet I’d love to have you become part of the Hench Herbivore community.
Hit the SUBSCRIBE button and click the BELL ICON so that you are notified of new videos and live streams and for instant updates, follow me on all my social media accounts below.
Please send any gifts to Hench Herbivore, Phoenix Gym, Units 2-3 St. Mary’s Works, Oak Street, Norwich, Norfolk, England, NR3 3AF.
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My 2nd channel (anti-vegan troll responses): https://www.youtube.com/channel/UCgfLLCXEewZuRFBAmK_yqmQ