Vegan PT/Nutritionist Ask Me Anything



For the chance to get YOUR question answered in the next of these videos comment down below!

00:11 What’s the most beneficial green vegetable?
00:49 How to bulk up on a budget?
01:22 Do we NEED to take vitamins?
02:31 Do I need to track my protein to build muscle on WFPB diet?
02:57 What’s my opinion on meditation and spirituality?
03:51 Are air fryers good?
04:23 If you had one sentence to try and turn someone vegan what would you say?
04:36 Have you become more sensitive since going vegan?
05:57 Is 30-35% of the diet coming from healthy fats optimal?
06:57 What would you tell someone who claims that a mostly plant=based diet with a little game meat is optimal?
08:20 Best foods for a student to bulk cook?
08:59 When did I feel ready to put myself out there through social media?
09:34 Advice for beginners to street activism?
11:05 Is it unhealthy to get far more than the RDA of vitamins and minerals?
12:14 What are the best stretches for the shoulders?
13:08 How do I feel about people leaving veganism for health reasons?
13:39 Best calcium sources?
14:26 Is horseriding vegan?
15:17 Is it OK to eat a little oil each day?
16:13 Have I ever thought about trying endurance cycling or velodrome?
16:33 What are the biggest challenges re: activism?
17:02 Who are my fave activists and why & what are the benefits of WFPB?
18:20 What is my traps routine?
19:13 What to say to “plant nutrients are not as well absorbed as animal nutrients?”

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*** About Hench Herbivore ***

Hi, I’m Paul Kerton – former Personal Trainer and Nutritionist. Welcome to the official Hench Herbivore YouTube channel!

On this channel, you’ll find a variety of vegan videos to entertain, train and educate you, including responses, full day of eating, vlogs, food hauls and more. Plus I livestream Mondays, Wednesdays and Fridays at 6pm BST

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