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Hi Loves! So today, I’m sharing with you what I eat in a day, geared towards intuitively eating for weight loss and for muscle building!
It can be tricky striking the right chord between the two, so here is what I have learned through years of trial and error with diet!
If you have any questions, please don’t hesitate to drop a comment and I’ll be happy to chit chat!
Together, we got this! xoxo
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*DAILY WORKOUT APPS- https://dailyworkoutapps.com
I’m on an app! Check this out to work out with me!
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*Some links are affiliate links, however, you do not get charged more or less by clicking or purchasing through them!
All music/sounds are copyright free & licensed by Apple, Youtube, and Epidemic Sound.
A portion of this video IS sponsored, however, all thoughts and opinions are my own!
All of your love and support I am forever grateful for!
TOGETHER, WE GOT THIS!